Coaches Archives - King of Strength Boxing Gym KOS

10 Questions with Coach Ravi!

Get to Know Coach Ravi: An Exclusive Interview and Insight into His Journey

Hello everyone!

In the world of boxing and fitness, every individual has a unique journey and story to tell. Today, we invite you to step into the world of Coach Ravi, who became a part of our close-knit family in January. If you’ve ever wondered about the motivations and inspirations that drive a coach’s journey, you’re in for a treat.

1) Why did you pick up Boxing?

“I started boxing because I wanted to learn a form of self-defense.”

2) Who is your Favourite Boxer?

“I don’t have a favourite boxer. But if I have to really pick one person, it would be Sugar Ray Leonard because of his incredible footwork, fast combinations & power.”

Sugar Ray Leonard triumphing in an exhilarating boxing match.
Boxing legend Sugar Ray Leonard showcases his unmatched skill and determination in a victorious bout.

3) What does KOS mean to you?

“KOS has always given me a lot ever since the day I joined them as a trainee. KOS will always be my happy place regardless of what the future may hold for me.”

4) What makes up a good boxer according to you?

“To be a good boxer you need to master your basic footwork, have fast hands, and have a good fitness level.

In my opinion, you need to have a STRONG HEART especially if you are planning to compete. You need to have the heart to fight and go forward, no matter how many times you get knocked down. That STRONG HEART is what will get you going when the going gets tough. ”

 

Coach Ravi, a proud representative of KOS, in the midst of an intense boxing match.
Coach Ravi proudly dons the KOS Jersey as he competes in a thrilling boxing match.

5) What keeps you going as a Coach each day?

“The trainees are the main reason I keep pushing myself to be a better Coach every day. Seeing them achieve their goals and get stronger day by day gives me a sense of happiness.”

6) Give a nickname for your coaching style.

“The Motivating Coach. I choose this because I always push my trainees to not only be better boxers in the ring but to also be a fighter in life. Also, to constantly push themselves and never give up no matter what life throws at them.”

7) A quote for our readers?

“Why stop with one? Haha. I always tell myself these 3 things:

  • “Be stronger than yesterday.”
  • “Sweat more in training so that you don’t bleed in combat.”
  • “Don’t go looking for war but if it comes to you, face it head-on.”.”.

8) What are the struggles you face as a Coach?

“Trainees not giving their best during training even though they can do it.”

 

Coach Ravi expertly deflects attacks from enthusiastic trainees during a punching practice session.
Coach Ravi demonstrates his coaching prowess by guiding and protecting his trainees in their punch training.

 

9) Someone you look up to?

“I look up to my father a lot because when I was young he taught me to face my problems no matter how big they were.”

10) Share a secret about yourself.

“I am camera shy. Tell me to get in the ring and fight someone, I will do it without hesitation or fear regardless of what the outcome might be.

But tell me to take a picture or a video, I actually get very nervous and become very cautious of my surroundings!”

 

Coach Ravi donning his KOS gym coach attire.
Coach Ravi looks the part in his KOS gym coach outfit, ready to inspire and train the next generation of boxers.

 

We hope Coach Ravi’s story has left you inspired and motivated. If you’re ready to take the next step in your own fitness journey, why not join us at the gym? Come experience the camaraderie, passion, and dedication that make our community special.

Check out our Schedule + Rates page for all the details, and let’s start working towards your goals together. Remember, we’re here to support you every step of the way. So, lace up your sneakers, and let’s get moving!

Signing off with a fist bump,
Lekha

Q&A With KOS Staff & Coaches!

Meet the KOS Team: Exclusive Q&A with Staff & Coaches!

Hey there, #TeamKOS!

It’s been a while since we caught up, and we’ve got something special just for you. We’re bringing you closer to the heart of KOS – our amazing team, coaches, and all the exciting stuff happening on our YouTube channel. So, if you haven’t already, consider hitting that subscribe button.

 

 

We’ve got a bunch of new videos in the pipeline, and we can’t wait to share all the latest updates with you. Stay tuned for an inside look at the KOS family! For more details on our schedule and rates, head over to our Schedule + Rates page.

Know more about Coach Karthick!

Meet the ‘Gentle Giant’: Coach Karthick’s Inspiring Journey Unveiled

 

Hey there,

Remember Coach Krishna? Now, meet Coach Karthick, our ‘Gentle Giant.’ People often misjudge him by his tough exterior, but in this post, we unveil the remarkable journey of Coach Karthick. Discover the man behind the image as we delve into his inspiring story and hidden passions. Stay with us to uncover Coach Karthick’s unique journey.

 

Coach Karthick posing with dumbbells in a Hulk-like pose.
Coach Karthick posing with dumbbells in a Hulk-like pose.

1) Why did you pick up Boxing?

“I started Kickboxing at the age of 7 as I was getting bullied in school. I thought Kickboxing would be great as self-defense. I eventually continued to get fitter & started to compete and became a National Kickboxer. Through cross-training, I picked up Boxing and started coaching.”

Do you guys believe that he got bullied? Haha! 

 

Coach Karthick in a boxing sparring session, blocking an attack with his legs.
Coach Karthick in a boxing sparring session, blocking an attack with his legs.

 

2) Who is your Favorite Boxer?

“James Tony! I admire his style and fighting techniques. He might not be known to many, but he’s a great boxer! You guys should take a look at some of his videos.”

 

Coach Karthick in a Boxing ring, raising his right arm in a victory pose.
Coach Karthick in a Boxing ring, raising his right arm in a victory pose.

 

3) What does KOS mean to you?

“KOS is like home to me & the people here are like my family. In fact, I’ve never swept the floors in my house, but I do sweep the gym, and I do take pride in that! I’ve also seen the blood, sweat & tears of boxers throughout my journey & which makes this place closer to me.”

Coach Kumar, Coach Karthick, and Coach Krishna posing with fist bumps.
Coach Kumar, Coach Karthick, and Coach Krishna posing with fist bumps.

 

4) What makes up a good boxer, according to you? 

“A good boxer is made up of a good attitude, discipline & listening to what the coaches advise.”

 

5) What keeps you going as a Coach each day?

“That view of a KOS Boxer’s arm being raised. I visualize that each day to keep me going.”

 

Coach Karthick in a power pose.
Coach Karthick in a power pose.

 

6) Give a nickname to your coaching style?

“Hmm, I can’t think of any actually. Maybe I’ll call myself a ‘Treasurer’.”

 

Coach Karthick posing with a funnel.
Coach Karthick posing with a funnel.

 

7) A quote for our readers?

“You won’t die from a tough training session! You got to get up stronger and fight harder!”

 

Coach Karthick guiding a young boxer on how to throw punches.
Coach Karthick guiding a young boxer on how to throw punches.

 

8) What are the struggles you face as a Coach?

“Creating new and fun exercises for our people! That really requires a lot of creativity! GRR!”

 

Coach Karthick and Coach Kumar posing goofily in the King of Strength gym.
Coach Karthick and Coach Kumar posing goofily in the King of Strength gym.

 

9) Someone you look up to?

“My grandmother! She’s someone who wasn’t educated but came a long way in life and fought all kinds of struggles. I’ve never seen her even think of giving up, no matter how tough the situation gets. Learned how to overcome hurdles in life from her. Truly look up to her.”

 

10) Share a secret about yourself.

“I’m a cartoon lover! Most favorite cartoon? Tom & Jerry!

Shocking! Another secret I know about him is that he loves to draw! 

 

Coach Karthick shares his love for gaming as he takes a break from coaching.
Coach Karthick shares his love for gaming as he takes a break from coaching.

 

HE ALSO PLAYS MOBILE LEGENDS.

Hope you’ve enjoyed getting to know Coach Karthick, the ‘Gentle Giant,’ in this revealing article. Don’t let appearances fool you; behind that tough exterior is a coach with a heart of gold. If you’ve ever been hesitant to approach him, just strike up a conversation about cartoons—it’s the secret to breaking the ice! Now, if you’re inspired and ready to take action, head over to our Schedule + Rates page to explore how you can join Coach Karthick and the KOS family on your own inspiring journey.

 

Keep the fist bumps coming, and see you on the mat!

Coach Kumar

Coach Kumar and Coach Karthick showing off a nice fist pump
Coach Kumar and Coach Karthick showing off a nice fist pump

 

Get to know Coach Krishna!

Getting Personal with Coach Krishna: Unveiling the Coach Behind the Gloves

 

Hello everyone!

Ever wondered about your coach’s world? Instead of them asking all the questions, I decided to turn the tables. This post is all about Coach Krishna – the person, the inspiration, and the secrets behind their coaching success. Get ready to dive in and uncover the intriguing world of Coach Krishna!

 

Coach Krishna in his boxing gloves after a sparring session.
Coach Krishna in his boxing gloves after a sparring session.

1) Why did you pick up Boxing?

“I used to play many other sports such as Basketball, Hockey, Baseball etc. But I was hooked on boxing for its high intensity & the ‘smartness’ required for the sport. It got me very interested to continue with King of Strength.”

 

Coach Krishna proudly displaying a medal around his neck.
Coach Krishna’s dedication to boxing has earned him well-deserved accolades.

 

2) Who is your Favorite Boxer?

“Haha, I don’t really follow up with boxers. I just watch videos, but recently I’ve been watching a lot of Mike Tyson videos & became his fan.”

 

3) What does KOS mean to you?

“Hmm… I actually started off as a regular intern, looking forward to finish it with a good note. However, during this process the people I’ve met through coaching made me realise that this is definitely more than just finishing it up. I felt that this place was more like a home than just work. Thanks to my colleagues for making me feel this way!”

Fun fact: Coach Krishna was almost kicked out during his internship, but he definitely proved himself and his standing as one of the most talented coaches at KOS Boxing Gym. 

 

A snapshot of the camaraderie and family spirit at KOS Boxing Gym.
A snapshot of the camaraderie and family spirit at KOS Boxing Gym.

 

4) What makes up a good boxer according to you? 

“A strong mindset, good fighting spirit, never-dying willpower & sportsmanship will make up a good boxer, I believe.”

Fun fact: I’ve trained Coach Krishna for his fights, & trust me, he has everything he mentioned, especially the never-dying willpower.

 

Coach Krishna assisting a young boxer with putting on their boxing glove.
Coach Krishna assisting a young boxer with putting on their boxing glove.

 

5) What keeps you going as a Coach each day?

“The trainees & their goals! I try my best to cater to each individual trainee and their own fitness goal. Therefore, I take it as a challenge & look forward to coming up with different exercises and ideas to help them in this process. And, of course, seeing them finally achieve their goals makes me even more motivated and want to continue this journey as a coach.”

 

Coach Krishna's focus and commitment to his young students are truly inspiring.
Coach Krishna’s focus and commitment to his young student are truly inspiring.

 

6) Give a nickname to your coaching style?

“Hahah! Maybe I should call myself ‘The Quiet One!'”

He said it with a smirk on his face!

 

7) A quote for our readers?

“Every training is tough, but you have to be prepared to die & you’ll stand up stronger to fight.”

Coach Krishna in a boxing stance, ready for action.
Coach Krishna in a boxing stance, ready for action.

 

8) What are the struggles you face as a Coach?

“When I really want to help someone, but they don’t give me their 100%.”

 

9) Someone you look up to?

“Coach Kumar. I look up to him as a Coach & a person who guides, like an elder brother. He gave me the drive to reach further heights & ensured I never gave up.”

FACT: I didn’t ask him to mention my name! LOL

 

Coach Kumar assisting a boxer during a match.
Coach Kumar assisting a boxer during a match.

 

10) Share a secret about yourself.

“I’m a game freak.”

Fun Fact: Want to irritate Coach Krishna? Disturb him while he plays his favorite game, Mobile Legends.

 

Coach Krishna enjoying a game of Mobile Legends on the floor
Coach Krishna enjoying a game of Mobile Legends on the floor

 

Thank you for joining us on this insightful journey into Coach Krishna’s world. Did you know he’s not just a remarkable coach but also a child training specialist? It’s no wonder young boxers at KOS Boxing Gym adore him. Keep the inspiration flowing!

If you’re curious about our coaching services, including schedules and rates, head over to our Schedule + Rates page. Let’s keep the momentum going!

Signing off with a fist-bump,

Coach Kumar