Combat Sports in Singapore: How to Choose the Right one for Yourself
Team KOS, 10 October 2018
Unlocking the Secrets of Martial Arts: Choosing the Perfect Combat Sport for You
In the realm of martial arts, the name itself carries a formidable weight, capable of humbling even the most presumptuous. Yet, it’s not merely about combat, nor simply the art of defeating an opponent. Instead, it embodies a systematic and methodical approach to combat, encompassing a rich tapestry of styles. Mixed Martial Arts (MMA) stands as a testament to the hybridization of these combat forms. Some sports boast a profound history, while others blend various styles in the modern era. Each discipline, however, boasts its distinctive philosophy of combat.
But here’s the truth: there is no superior martial art form. As the legendary Bruce Lee once wisely noted, “I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.”
So, how do you choose the right combat sport for you?
-
Physical Conditions:
Some styles are Aerobic while others are Anaerobic. All sports demand a certain level of physical fitness. It is recommended to join a gym or training session to avoid risk or injury. Indulge in warm-ups and basic exercises to allow your body to get comfortable with high-intensity workouts.
-
Contact Level:
Combat sports offer non-contact options, but the level of involvement varies. If you have prior injuries, their severity can be a concern. We advise consulting a certified gym trainer or a doctor before embarking on any program to address any inhibitions or fears of potential injuries, whether minor or major. For those seeking a path to recovery, Changi Sports Medical Centre specializes in helping individuals heal from sports injuries faster and return to their former strength and abilities.
-
Purpose:
The purpose of picking up skills in a combat sport resonates with learning it. Leisure, relaxation, conditioning, endurance, self-defense, or weight loss. These disciplines are renowned for their effective methods and techniques, empowering you to navigate and diffuse conflict in challenging situations.
-
A sport:
If a Martial Arts program is a sport for you, some gyms train in no contact or mild contact programs. They follow similar workouts and training sessions, warms up and routines.
Combat Sports are divided into 6 categories to help you make a better choice.
What sport to choose?
Sport |
Combat Style |
Characteristics |
|
| 1 |
|
Striking or Stand-Up Styles | These unarmed combat sports focus on defending oneself on their feet by using blocks, kicks, punches, knees, and elbows. |
| 2 |
|
Grappling or Ground Fighting Styles | These Combat Arts focuses on taking opponents to the ground, achieving a dominant position or utilizing a submission hold until the end of the fight. It includes utilizing joint locks and chokes hold to their advantage. |
| 3 |
|
Throwing or Takedown Styles | A more vigorous Combat style. These closely overlap the grappling style. The fight starts off with a standing position. Proceeding to throw and take down the opponent to the ground. |
| 4 |
|
Low Impact or Meditative Styles | Low-impact styles of martial arts were once used for combat and still can be. However, nowadays the movements are helpful with breathing techniques and fitness. Seniors in Singapore prefer to indulge in these styles. |
| 5 |
|
Weapon Based Styles | There is an addition of weapons in these combat sports – swords, sticks, wooden staffs. |
| 6 |
|
Hybrid Styles | These Martial Arts styles use mixed techniques. Mixed Martial Arts is slowly popularising through the Ultimate Fighting Championship (UFC) and Singapore Fighting Championship (SFC). |
UFC & SFC
The Ultimate Fighting Championship (UFC) was established in 1993 as a professional mixed martial arts (MMA) organization in the United States of America. The organization hosted competitions to determine the most effective Martial Arts for unarmed combat. Gradually competitors started training in different styles to become all-rounders. Fighters blended their skills, and the style came to be known as MMA (Mixed Martial Arts). Every year, the UFC hosts over 40 fight events worldwide.
The Singapore Fighting Championship (SFC) hosted its sixth installment in September 2017. The event saw over 20 matches from multiple fighting disciplines including professional boxing, MMA on top of a slew of amateur fights. It encourages to promote and support local as well as foreign fighters.
Hole in the pocket?
At fight gyms across Singapore, you’ll find a range of programs to fit your budget, typically between $170 to $250 per month. Whether you’re interested in technical training, personalized coaching, or even programs for kids, there are options for everyone. Consider checking out KOS, a vibrant gym in North Singapore, offering affordable boxing programs suitable for all ages, from kids to seniors. You can bring your gear, or if you prefer convenience, KOS provides the essentials.
Ready to take the plunge? Join us and discover the transformative power of combat sports. Visit our Schedule + Rates page for more details.
Combat Sports in Singapore: How to Choose the Right one for Yourself
Team KOS, 10 October 2018
Unlocking the Secrets of Martial Arts: Choosing the Perfect Combat Sport for You
In the realm of martial arts, the name itself carries a formidable weight, capable of humbling even the most presumptuous. Yet, it’s not merely about combat, nor simply the art of defeating an opponent. Instead, it embodies a systematic and methodical approach to combat, encompassing a rich tapestry of styles. Mixed Martial Arts (MMA) stands as a testament to the hybridization of these combat forms. Some sports boast a profound history, while others blend various styles in the modern era. Each discipline, however, boasts its distinctive philosophy of combat.
But here’s the truth: there is no superior martial art form. As the legendary Bruce Lee once wisely noted, “I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.”
So, how do you choose the right combat sport for you?
-
Physical Conditions:
Some styles are Aerobic while others are Anaerobic. All sports demand a certain level of physical fitness. It is recommended to join a gym or training session to avoid risk or injury. Indulge in warm-ups and basic exercises to allow your body to get comfortable with high-intensity workouts.
-
Contact Level:
Combat sports offer non-contact options, but the level of involvement varies. If you have prior injuries, their severity can be a concern. We advise consulting a certified gym trainer or a doctor before embarking on any program to address any inhibitions or fears of potential injuries, whether minor or major. For those seeking a path to recovery, Changi Sports Medical Centre specializes in helping individuals heal from sports injuries faster and return to their former strength and abilities.
-
Purpose:
The purpose of picking up skills in a combat sport resonates with learning it. Leisure, relaxation, conditioning, endurance, self-defense, or weight loss. These disciplines are renowned for their effective methods and techniques, empowering you to navigate and diffuse conflict in challenging situations.
-
A sport:
If a Martial Arts program is a sport for you, some gyms train in no contact or mild contact programs. They follow similar workouts and training sessions, warms up and routines.
Combat Sports are divided into 6 categories to help you make a better choice.
What sport to choose?
Sport |
Combat Style |
Characteristics |
|
| 1 |
|
Striking or Stand-Up Styles | These unarmed combat sports focus on defending oneself on their feet by using blocks, kicks, punches, knees, and elbows. |
| 2 |
|
Grappling or Ground Fighting Styles | These Combat Arts focuses on taking opponents to the ground, achieving a dominant position or utilizing a submission hold until the end of the fight. It includes utilizing joint locks and chokes hold to their advantage. |
| 3 |
|
Throwing or Takedown Styles | A more vigorous Combat style. These closely overlap the grappling style. The fight starts off with a standing position. Proceeding to throw and take down the opponent to the ground. |
| 4 |
|
Low Impact or Meditative Styles | Low-impact styles of martial arts were once used for combat and still can be. However, nowadays the movements are helpful with breathing techniques and fitness. Seniors in Singapore prefer to indulge in these styles. |
| 5 |
|
Weapon Based Styles | There is an addition of weapons in these combat sports – swords, sticks, wooden staffs. |
| 6 |
|
Hybrid Styles | These Martial Arts styles use mixed techniques. Mixed Martial Arts is slowly popularising through the Ultimate Fighting Championship (UFC) and Singapore Fighting Championship (SFC). |
UFC & SFC
The Ultimate Fighting Championship (UFC) was established in 1993 as a professional mixed martial arts (MMA) organization in the United States of America. The organization hosted competitions to determine the most effective Martial Arts for unarmed combat. Gradually competitors started training in different styles to become all-rounders. Fighters blended their skills, and the style came to be known as MMA (Mixed Martial Arts). Every year, the UFC hosts over 40 fight events worldwide.
The Singapore Fighting Championship (SFC) hosted its sixth installment in September 2017. The event saw over 20 matches from multiple fighting disciplines including professional boxing, MMA on top of a slew of amateur fights. It encourages to promote and support local as well as foreign fighters.
Hole in the pocket?
At fight gyms across Singapore, you’ll find a range of programs to fit your budget, typically between $170 to $250 per month. Whether you’re interested in technical training, personalized coaching, or even programs for kids, there are options for everyone. Consider checking out KOS, a vibrant gym in North Singapore, offering affordable boxing programs suitable for all ages, from kids to seniors. You can bring your gear, or if you prefer convenience, KOS provides the essentials.
Ready to take the plunge? Join us and discover the transformative power of combat sports. Visit our Schedule + Rates page for more details.
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